Ward's first post--rest day in Regina

Yesterday we did 200km with a bright sun and a tough south and north east wind.  We were tired when we hit Regina.  We really needed a day of rest.  So did god after 6 days, and we did 11.  Regina is a bustling prairie town.  Shopping at the bike store for tires etc and the health food store for protein supplements started the day.  We had breakfast and lunch at a diner next door.  Gordon and I had a much needed massage and now he is at an Imax movie while we rest.  Off bright and early in the morning with some concerns as it is a wasteland from here to Brandon.